I help overweight adults achieve their ideal body weight...

So they enjoy dramatic, permanent weight loss and excellent health.

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March 18, 2021

Losing weight. Hey, you just got on the scale. You look at the numbers. Something’s wrong (you wish) with the scale. Someone behind you must have their foot on the scale. But wait, you don’t see a foot, there’s no one behind you. You get

January 31, 2021

Your immune system works constantly to protect your body from infectious diseases with little effort on your part. But your daily actions have a huge impact on the effectiveness of your body’s immune system. The lifestyle choices you make, the food you eat, and the

January 12, 2021

I am not a monkey. Are you a monkey? I’m not! Some of your thoughts might resemble a monkey Are your limiting beliefs like a monkey? Grab a banana. They’re delicious. But don’t let it cost you freedom. Release Limiting Beliefs How to trap a

Hey there!

I'm Otis Brown

I am a health and wellness consultant who helps weight conscience adults struggling to lose weight because they can’t get the proper nutrition, diet or exercise. I help create a simple plan for living a healthy lifestyle so they can achieve their ideal body weight and enjoy dramatic and lasting weight loss.

What Others Say...

Working with Mr. Otis Brown was an outstanding opportunity. He is conscientious, personable, and a focused leader. Mr. Brown was always fair in his decision-making and visibly available to support, implement and guide the educational programs at Plainfield H.S., in Plainfield, N.J.

John Martucci - Educator

To work and learn under Mr. Brown’s leadership was truly a blessing. Not a day went by where he didn’t share his many talents and years of experience coupled with a story or a scenario to help me improve at my craft. To this day I provide staff and students with Daily Words of Wisdom because of Mr. Brown’s lasting influence. His overall presence, big affirming smile, and insistence on establishing excellence and positive Relationships have helped me achieve the position of a successful high school principal!

Dion Roach - Educator

I had the pleasure of working with Mr. Otis Brown Jr. at Plainfield High School, where he served as principal. He promoted wisdom, knowledge and understanding to everyone. Mr. Brown always had an inspiring relationship with students and staff and earned the support of the community at large. It seems that when he left all the wisdom left with him.

Joyce Gerstorfer - Administrative Secretary

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